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2012 Range Rover Sport vs Evoque Colorado snow-worthy Mashup Review

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2012 Range Rover Sport vs Evoque Colorado snow-worthy Mashup Review Tube. Duration : 11.00 Mins.


http://www.TFLcar.com ) The 2012 Range Rover Sport and RR Evoque are some of the most off-road worthy cars you can buy. But which one is better in the snow...

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Bowflex SelectTech 552 Adjustable Dumbbells (Pair)

Posted by Unknown on 4:20 PM in , , , ,

The Bowflex SelectTech 552 Adjustable Dumbbells (Pair) Review


Bowflex SelectTech 552 Adjustable Dumbbells (Pair) Feature

  • Every weight adjusts from 5 to 52.5 pounds adjusts in two.5-single pound increments nearly the primary 25 pounds
  • Permits you to fast swap from exercising to the next
  • Combines 15 multiple dumbbells into one particular, employing a exclusive call procedure
  • Gets rid of the requirement for various weights cluttering your training session place
  • Two year guarantee on fat china and components

Bowflex SelectTech 552 Adjustable Dumbbells (Pair) Overview

If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

Special Bonus FREE Bowflex® SelectTech® workout DVD - "Secrets of the 4 Step Rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations.

Specifications:



    Change the dumbbell's weight with just the turn of a dial.


    The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight.
  • Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
  • Exercises Available: 30+
  • Weight Settings: 15
  • Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
  • Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
  • Weight (Each): 52.5 pounds / 23.8 kg

Leg Exercises:

  • Wide squats
  • Calf raises
  • Stationary lunges
  • Stiff-leg dead lift
  • Reverse lunge
  • Side lunge

Back Exercises:

  • Alternating rows
  • Wide row
  • Dead lift

Chest Exercises:

  • Flat chest press
  • Incline chest press
  • Flat fly
  • Incline fly
  • Decline chest press

Abdominal Exercises:

  • Ab crunch
  • Reverse crunch
  • Lying trunk rotation
  • Twisting side crunch
  • Lying leg raise

Arm Exercises:

  • Standing curls
  • Concentration curls
  • Incline bench curls
  • Scott curls
  • Overhead triceps extension
  • Triceps kickback
  • Lying triceps extension
  • Hammer curls

Shoulder Exercises:

  • Standing shoulder press
  • Lateral raise
  • Seated overhead press
  • Front raise
  • Rear delt row
  • Shrugs

Manufacturer's Warranty
Two-year limited warranty on all parts and weight plates; one-year warranty on labor

Compare these Weights






Model
Universal Kettlebell Kit (5 to 10 Pounds)
Universal Kettlebell Kit (10 to 20 pounds)
Universal Power-Pak 445 Adjustable Dumbbells with Stand (Combo)
Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
Bowflex SelectTech 1090 Adjustable Dumbbell (Single)
MSRP
9.009.00
9.00
9.00
9.00 (single) 8.00 (pair)
Weight Range
5 lb bell
7.5 lb bell
10 lb bell
10 lb bell
15 lb bell
20 lb bell
    4 to 45 pounds per dumbbell
    5 to 52.5 pounds per dumbbell    10 to 90 pounds per dumbbell
Number of Weight SettingsN/A
N/A9
    1517
Weight Settings (lbs.)
5, 7.5, 10 pounds
(one of each)
10, 15, 20 pounds
(one of each)
4, 10, 15, 20, 25, 30, 35, 40, and 45 pounds5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90 pounds
Warranty
Kettlebells: 6 Months
Stand: 1 Year
    Kettlebells: 6 Months
Stand: 1 Year
1 YearParts: 2 years limited
Plates: 2 years
Labor: 1 year
    Parts: 2 years limited
Plates: 2 years
Labor: 1 year
Dimensions
Stand:
L: 17 in / 43 cm
W: 17 in / 43 cm
H: 28 in / 71 cm
Stand:
L: 17 in / 43 cm
W: 17 in / 43 cm
H: 28 in / 71 cm
Dumbbells:
L: 14 in / 36 cm
W: 15 in / 38 cm
H: 7 in / 18 cm
Stand:
L: 17 in / 43 cm
W: 19 in / 48 cm
H: 25 in / 64 cm
Dumbbells (each):
L: 15.75 in / 40 cm
W: 8 in / 20 cm
H: 9 in / 23 cm
Dumbbells (each):
L: 17.5 in / 44 cm
W: 10 in / 25 cm
H: 10 in / 25 cm
Stand
Included Included Included Not IncludedNot Included
Workout Guide
Included IncludedIncludedNot IncludedNot Included
"Secret of the 4 Step Rep" Video
Not Included Not IncludedNot IncludedIncludedIncluded



"See More Feature and Reviews"


*** Product Information and Prices Stored: Jun 15, 2013 18:20:08

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Choose of Sporting activities Lighting Properly

Posted by Unknown on 11:00 PM in , , , ,

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Jesse Perez - Jesse Don't Sport No Jerri Curl - Hot Creations

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Buy link: iTunes - http://georiot.co/3SJ Jesse Perez is the new kid on the Hot Creations block and he launches straight into the fire with a double hitter of old school nostalgia and heavy...

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Amazing Sport Stacking Records

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Amazing Sport Stacking Records Tube. Duration : 1.32 Mins.


The fastest sport stacking individual Cycle stack is 5.93 seconds and was achieved by Steven Purugganan (United States) at the WSSA Greater Cleveland Ohio Sp...

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Sport. Calcio. Prosegue la Scirea Cup

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Sport. Calcio. Prosegue la Scirea Cup Video Clips. Duration : 1.92 Mins.


Per ricevere gli aggiornamenti dalla Basilicata clicca "MI PIACE" su questa pagina: http://www.facebook.com/trmtv Per ricevere i bollettini dal Canale YouTub...

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